FIND IKIGAI is a series of work outs, meditations, divine messaging, and an overall guided path to designed to awaken and keep alive your true self.

Ikigai is a Japanese word that means "a reason for being." This word perfectly captures the measurable success one may try to find through spiritual work, healing, and becoming connected to their best self. It's a realization within your mind, body, and soul that you do matter and your purpose contributes to such a larger picture. 

FIND IKIGAI is created by Lauren Short, a result from a significant turn in her career path and becoming a certified meditation and fitness instructor. Leaving behind a world of stressful and unfulfilling jobs, she immersed herself in following her dreams using meditation and other ancient spiritual and internal development techniques. Fitness and workouts like the Lagree Method helped her physically work through mental challenges while buidling her physical strength and overall confidence. Her philosophical and spiritual studies focused on areas that touched on connectedness to all things, alignment, and attaining what is needed from the Divine. She applied the learned principles to her daily life to overcome tremendous hardships from the outside world and wants to share this process with you. Lauren believes in living with intention and wants to help others refocus and gain clarity on what is theirs in order to live a happier and more fulfilling life.

Tune in and gain a sense of purpose, calmness, and mental clarity that resonates within your heart passionately every single day. 

FIND IKIGAI TODAY